Tuesday, August 4, 2009

Starting my Raw Foods Journey

I've decided to make some changes in my eating lifestyle. After years of high cholesterol and blood pressure, I decided I needed to do something about it. I've done the SAD (Standard American Diet) several times with no real long lasting success. So I decided to look elsewhere and that's when I came accross the vegan plan. It made sense to me that if you could cut out all the sources of cholesterol it would lower it. In the process of looking at the vegan lifestyle I stumbled accross the raw foods lifestyle. The thought of not having to cook my food kind of appealed to me and the medical side of it made sense as well. So I decided to give it a go and went out and bought a Magic Bullet blender, a juicer, and all sorts of raw veggies and fruits. It should be fun.

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